Homemade Ginger Ale

experience the perfect blend of sweet, spicy and refreshing flavors with this gut-friendly ginger ale. You don't have to sacrifice taste for health when it comes to this classic soda!

Do you ever find yourself craving ginger ale during a flight, even if you're not a soda person? Just me?

It could be because ginger is known to help with motion sickness.

HEALTH BENEFITS OF GINGER

Ginger is more than just a tasty spice; it also offers a range of health benefits. Studies have indicated that ginger and its compounds can boost digestive activity, speed up stomach emptying, and even alleviate nausea. Ginger is an anti-inflammatory agent, which can help improve digestion, support the release of blood-pressure regulating hormones, and enhance overall wellness.

INGREDIENTS

This simple recipe only uses 4 ingredients: ginger root, lime juice, honey and sparkling water.

The carbonated soda fizz in this drink is due to the sparkling water. Even when it isn't a high-calorie beverage, the bubbles make it feel like a treat.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo to #fromtherootsblog on Instagram. We love seeing what you come up with!

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A refreshing twist on ginger ale: Homemade healthy version

Experience the perfect blend of sweet, spicy and refreshing flavors with this gut-friendly ginger ale. You don't have to sacrifice taste for health when it comes to this classic soda!

Servings: 4-8 Prep: 10 MIN Cook time: 20 MIN

Ingredients

• 1 cup of ginger root, washed well, unpeeled and sliced

• 2 cups filtered water

• 2-4 Tbsp honey

• Juice of ½-1 lime

• sparkling mineral water

DIRECTIONS

1. To a small saucepan, add sliced ginger and water and simmer over low heat for 20 minutes.

2. Strain the ginger juice into a glass measuring cup. Allow it to cool for 5 minutes and then stir in the honey and lime juice.

3. Chill for at least 30 minutes. When ready to serve, pour about 2-4 Tbsp of ginger syrup into a glass filled with ice.

4. Top with sparkling mineral water and mix with a glass straw or spoon.

5. Garnish with a lime wedge, fresh mint or ginger root and enjoy!

Notes

• Are you planning to serve a beverage at an upcoming event? Here is a great tip: triple the recipe the night before, so that the syrup is ready and chilled. This not only saves time but also guarantees that the drink will be refreshingly cold. Plus, tripling the recipe ensures that everyone can have more than one glass!

The Holiday Mule

A seasonal spin on the classic moscow mule.

I used to be a bartender for a catering company so I’m surprised that this is my first official adult bubbly post. But to be honest, I’m not much of a drinker. I would rather eat my calories than drink them if you know what I’m saying! When I do drink, it’s usually at social gatherings. So, with the holidays in full swing, here is my all-time favorite holiday drink!

Moscow mules are very simple to make. No need to make a fancy simple syrup or use various spirits, all you really need is:

Lime

Ginger beer

Vodka

Ice

To take your moscow mule to a seasonal level, you can add natural fruit juices like pomegranate, cherry, and cranberry. These fruits are great for your health and would be a great healthy addition to your beverage.  I’ve been loving the holiday mule with cherry juice as cherries are great for exercise recovery and muscle soreness. During the holiday season where there is a higher risk of cold and flu, cherry juice can strengthen your immune system.

If you are hosting a Christmas party, your guests can choose what fruit juice they prefer and you can simply combine all ingredients into your copper mug and stir -- no need for a cocktail shaker, although you may feel fancier using one! This cocktail is super easy and can be very festive with garnishes like pomegranate arils, frozen cranberries, rosemary sprigs, orange slices, and lime wedges.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo to #fromtherootsblog on Instagram. We love seeing what you come up with!

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The Holiday Mule - A seasonal spin on the classic moscow mule. 

ingredients

• crushed ice

• 2 oz vodka

• 1/2 lime

• 1/3 cup fruit juice (pomegranate, cherry, or cranberry)

• 5 oz ginger beer

Garnishes

Pomegranate arils, frozen cranberries, rosemary spring, orange slices, and lime wedges

instructions

1. Fill your copper mug with crushed ice.

2. Measure 2 oz of vodka, and pour into mug.

3. Squeeze up to half of lime and ⅓ cup of preferred fruit juice into mug.

4. Top off with ginger beer until full and stir.

5. Garnish with your favorite toppings and enjoy responsibly! ;)