21-Day Real Food Quick Guide Meal Plan

21 - Day Real Food Quick Guide Meal Plan

Maximum nutrition in the shortest time! Eating healthy doesn’t mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you’ll be eating healthy, delicious food in less time than it takes to order takeout!

All meals are budget-friendly, weeknight dinners are insanely quick, and breakfasts are prepped ahead for busy mornings. Leftovers are repurposed for simple and delicious lunch and I’ve also incorporated lots of fiber to keep you feeling full and your digestion on point.

For 21 days, I’m giving you weekly meal plans, grocery lists, recipes, and a prep guide. All you need to do is commit to the challenge. Let’s do this!