— RECipes —

smoothies

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Mint Matcha Smoothie

Mint Matcha Smoothie

Energizing Morning Smoothie Bowl

Energizing Morning Smoothie Bowl

Carrot Cake Smoothie

Carrot Cake Smoothie

Tidal Wave Smoothie

Tidal Wave Smoothie

Spookylicious Green Smoothie

Spookylicious Green Smoothie

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Morning Green Smoothie

Morning Green Smoothie

Chili Lime Mango Smoothie

Chili Lime Mango Smoothie

Peanut Butter & Jelly Protein Smoothie Bowl

Peanut Butter & Jelly Protein Smoothie Bowl

Pink Starburst Smoothie

Pink Starburst Smoothie

Breakfast

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Protein Breakfast Biscuits

Protein Breakfast Biscuits

Apple Pie Protein Yogurt Bowl

Apple Pie Protein Yogurt Bowl

Banana Nut Muffins

Banana Nut Muffins

Apple Pie Granola

Apple Pie Granola

Peanut Butter And Jelly Muffins

Peanut Butter And Jelly Muffins

Mexican Eggs Benedict

Mexican Eggs Benedict

5-Ingredient Banana Bread Muffins

5-Ingredient Banana Bread Muffins

Strawberry Banana Egg White Oatmeal

Strawberry Banana Egg White Oatmeal

Red Velvet Cinnamon Rolls

Red Velvet Cinnamon Rolls

Cinnamon Apple Streusel Muffins

Cinnamon Apple Streusel Muffins

Tropical Papaya Chia Pudding

Tropical Papaya Chia Pudding

Brownie Batter Banana Bread Muffins

Brownie Batter Banana Bread Muffins

Foolproof Shakshuka

Foolproof Shakshuka

Sweet Potato Waffles

Sweet Potato Waffles

Everything Bagel & Lox Socca Pizza

Everything Bagel & Lox Socca Pizza

Chai Spiced Sweet Potato Chocolate Chip Muffins

Chai Spiced Sweet Potato Chocolate Chip Muffins

Quinoa Breakfast Bowls 2 Ways

Quinoa Breakfast Bowls 2 Ways

Fluffy Gluten-Free Pancakes

Fluffy Gluten-Free Pancakes

Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding

Paleo Banana Nut Bread

Paleo Banana Nut Bread

Chocolate Peanut Butter Granola and Berry Parfait

Lavender Scones and Lavender Latte

Lavender Scones and Lavender Latte

Sweet Potato Toast 5-Ways

Sweet Potato Toast 5-Ways

Carrot Cake Pancakes with Cinnamon Cashew Cream Cheese

Carrot Cake Pancakes with Cinnamon Cashew Cream Cheese

Sweet Potato Hash Breakfast Skillet

Sweet Potato Hash Breakfast Skillet

Peanut Butter & Jelly Protein Smoothie Bowl

Peanut Butter & Jelly Protein Smoothie Bowl

Pink Starburst Smoothie

Pink Starburst Smoothie

snacks

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Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls

Snickerdoodle Protein Balls

Snickerdoodle Protein Balls

Fig, Vanilla & Orange Energy Balls

Fig, Vanilla & Orange Energy Balls

Apple Pie Protein Yogurt Bowl

Apple Pie Protein Yogurt Bowl

Cherry Almond Protein Yogurt Cup

Cherry Almond Protein Yogurt Cup

Hormone Balancing Raw Carrot Salad

Hormone Balancing Raw Carrot Salad

Balanced Rice Cake Snack Combos

Balanced Rice Cake Snack Combos

Medjool Date Snacks

Medjool Date Snacks

Prosciutto Wrapped Figs

Prosciutto Wrapped Figs

Curry Chicken Nachos

Curry Chicken Nachos

Java Chip Almond Butter Dates

Java Chip Almond Butter Dates

Chocolate Hummus

Chocolate Hummus

Roasted Beet Hummus

Roasted Beet Hummus

Mindful Matcha and Mint Chip Energy Balls

Mindful Matcha and Mint Chip Energy Balls

Chai Latte Donut Holes

Chai Latte Donut Holes

Dark Chocolate Chip Protein Bites

Dark Chocolate Chip Protein Bites

Chocolate Peanut Butter Granola and Berry Parfait

Avocado Deviled Eggs

Avocado Deviled Eggs

Lemon and Coconut Energy Balls

Lemon and Coconut Energy Balls

Lunch

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Chicken Harvest Bowl

Chicken Harvest Bowl

Healthy Crispy Chicken Salad

Healthy Crispy Chicken Salad

Pesto Chicken Salad with Pickled Grapes and Arugula

Pesto Chicken Salad with Pickled Grapes and Arugula

Paleo Crunchwrap Supreme

Paleo Crunchwrap Supreme

Smoked Sardine Toast with Radicchio Salad and Pickled Onions

Smoked Sardine Toast with Radicchio Salad and Pickled Onions

Ahi Poke Bowl & Stack

Ahi Poke Bowl & Stack

Beef Bulgogi Bowls

Beef Bulgogi Bowls

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Creamy Coconut Lime Chicken Thighs

Creamy Coconut Lime Chicken Thighs

Fall Harvest Grain Bowl

Fall Harvest Grain Bowl

Classic Healthy Chicken Salad

Classic Healthy Chicken Salad

Mediterranean Grain Bowl + Goat Cheese And Olive Dressing

Mediterranean Grain Bowl + Goat Cheese And Olive Dressing

drinks

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Tart Cherry Sleepy Time Mocktail

Tart Cherry Sleepy Time Mocktail

Homemade Ginger Ale

Homemade Ginger Ale

Harmony Hot Chocolate

Harmony Hot Chocolate

Adrenal Cream Cider

Adrenal Cream Cider

Creamy Coconut Lime Mint Frozen Margarita

Creamy Coconut Lime Mint Frozen Margarita

Adrenal Cocktail

Adrenal Cocktail

Fire Cider Bone Broth

Fire Cider Bone Broth

Moon Milk

Watermelon Ice Cubes

Watermelon Ice Cubes

Spicy Watermelon Margaritas

Spicy Watermelon Margaritas

Paleo Dalgona Whipped Coffee

Paleo Dalgona Whipped Coffee

The Perfect Paloma

The Perfect Paloma

Roots Juice

Citrus Hibiscus Sangria

Citrus Hibiscus Sangria

The Holiday Mule

The Holiday Mule

Strawberry Watermelon Mint Agua Fresca

Strawberry Watermelon Mint Agua Fresca

Watermelon Lime Refresher

Watermelon Lime Refresher

SAUCES

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Apple Butter

5 Ways To Use Chamoy Sauce

5 Ways To Use Chamoy Sauce

Cauliflower Alfredo Sauce

Cauliflower Alfredo Sauce

Red Curry Sauce

Red Curry Sauce

DIY Chai Spice Mix

DIY Chai Spice Mix

The Best Spicy Vegan Cheese Sauce

The Best Spicy Vegan Cheese Sauce

Simple Steak Marinade with Chimichurri Sauce

Simple Steak Marinade with Chimichurri Sauce

Salsa Verde

5-Ingredient Vegan Pesto

5-Ingredient Vegan Pesto

dinner

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Gluten Free Walking Tacos

Gluten Free Walking Tacos

Creamy Tuscan Chicken

Creamy Tuscan Chicken

Lamb Stew Squash Bowl

Lamb Stew Squash Bowl

Venison Curry Stew

Venison Curry Stew

Air Fryer Catfish Nuggets

Air Fryer Catfish Nuggets

Air Fryer Honey Mustard Salmon

Air Fryer Honey Mustard Salmon

Summer Burger Salad

Summer Burger Salad

Mexican Harvest Turkey Chili

Mexican Harvest Turkey Chili

Veggie Beef Stew

Veggie Beef Stew

Chicken Sausage and Harvest Veggies Sheet Pan

Chicken Sausage and Harvest Veggies Sheet Pan

Grilled Peach and Steak Salad

Grilled Peach and Steak Salad

Tzatziki Dogs

Spicy Thai Tofu with Crispy Coconut Spaghetti Squash Noodles

Spicy Thai Tofu with Crispy Coconut Spaghetti Squash Noodles

Healthy Salmon Patties with Lemon Dill Potato Salad

Healthy Salmon Patties with Lemon Dill Potato Salad

Cauliflower Alfredo Sauce

Cauliflower Alfredo Sauce

Red Curry Sauce

Red Curry Sauce

Shrimp and Grits

Shrimp and Grits

Butternut Squash, Kale, and White Bean Lasagna Soup

Butternut Squash, Kale, and White Bean Lasagna Soup

Rosemary & Red Wine-Braised Short Ribs

Rosemary & Red Wine-Braised Short Ribs

Creamy Tomato Pesto Soup

Creamy Tomato Pesto Soup

Baked Hot Chicken

Baked Hot Chicken

Turkey Taco Spaghetti Squash Boats

Turkey Taco Spaghetti Squash Boats

Grilled Shrimp Summer Salad

Grilled Shrimp Summer Salad

Grilled Chicken Burrito Bowls

Grilled Chicken Burrito Bowls

Pecan Crusted Spiced Salmon

Pecan Crusted Spiced Salmon

Simple Steak Marinade with Chimichurri Sauce

Simple Steak Marinade with Chimichurri Sauce

Slow Cooker Verde Carne Asada Tostadas

Slow Cooker Verde Carne Asada Tostadas

Turkey Meatballs

Turkey Meatballs

Chicken Zoodle Soup

Chicken Zoodle Soup

sides

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Apple Pecan and Bacon Salad with Caramelized Shallot Vinaigrette Dressing

Apple Pecan and Bacon Salad with Caramelized Shallot Vinaigrette Dressing

Hormone Balancing Raw Carrot Salad

Hormone Balancing Raw Carrot Salad

Gut Nourishing Stewed Apples

Gut Nourishing Stewed Apples

Massaged Kale Salad

Massaged Kale Salad

Carrot and Beet Salsa

Carrot and Beet Salsa

Beet and Cabbage Sauerkraut

Beet and Cabbage Sauerkraut

Pumpkin Cornbread Muffins

Pumpkin Cornbread Muffins

Curry Quinoa with Spicy Roasted Carrots and a Lime Mint Yogurt Sauce

Curry Quinoa with Spicy Roasted Carrots and a Lime Mint Yogurt Sauce

Crispy Smashed Potatoes with Garlic Pesto

Crispy Smashed Potatoes with Garlic Pesto

Paleo Hasselback Sweet Potatoes

Paleo Hasselback Sweet Potatoes

Fresh and Easy Ceviche: 2-Ways

Fresh and Easy Ceviche: 2-Ways

The Best Gluten-Free Skillet Cornbread

The Best Gluten-Free Skillet Cornbread

Winter Pear Salad with Citrus Dijon Vinaigrette

Winter Pear Salad with Citrus Dijon Vinaigrette

Brown Butter Sage Mashed Sweet Potatoes

Brown Butter Sage Mashed Sweet Potatoes

Vibrant Pea Pesto Pasta Salad

Vibrant Pea Pesto Pasta Salad

Strawberry Basil & Goat Cheese Crostini

Strawberry Basil & Goat Cheese Crostini

Healthy Sweet Potato Casserole

Healthy Sweet Potato Casserole

Roasted Acorn Squash with Maple Tahini Drizzle

Roasted Acorn Squash with Maple Tahini Drizzle

How to Create a Healthy Stress-Free Summer Picnic + Watermelon Salad

How to Create a Healthy Stress-Free Summer Picnic + Watermelon Salad

Strawberry Fields Salad

Strawberry Fields Salad

Avocado Deviled Eggs

Avocado Deviled Eggs

Kale and Pesto Cauliflower Rice

Kale and Pesto Cauliflower Rice

Refrigerator Pickled Beets

Refrigerator Pickled Beets

dessert

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Halloween Munch Dark Chocolate Bark

Halloween Munch Dark Chocolate Bark

S'mores Cookies

S'mores Cookies

White Chocolate Double Strawberry Blondies

White Chocolate Double Strawberry Blondies

Peach Crisp Skillet For One

Peach Crisp Skillet For One

Coconut Milk Panna Cotta

Coconut Milk Panna Cotta

Salted Dark Chocolate Chip Cookie Nice Cream Sandwiches

Salted Dark Chocolate Chip Cookie Nice Cream Sandwiches

Apple Cider Churro Donuts

Apple Cider Churro Donuts

Edible Pumpkin Chocolate Chip Cookie Dough

Edible Pumpkin Chocolate Chip Cookie Dough

Mango Melon Sorbet with Chamoy Sauce

Mango Melon Sorbet with Chamoy Sauce

Lemon Pound Cake with a Blood Orange Glaze

Lemon Pound Cake with a Blood Orange Glaze

The Best Gluten Free Confetti Cake

The Best Gluten Free Confetti Cake

Peppermint Mocha Roll Ups

Peppermint Mocha Roll Ups

Half Baked Chickpea Blondies + Edible Cookie Dough Dip

Half Baked Chickpea Blondies + Edible Cookie Dough Dip

Magic Bar Cookie Skillet

Magic Bar Cookie Skillet

No-Bake Paleo Pumpkin Cheesecake Bars

No-Bake Paleo Pumpkin Cheesecake Bars

Very Berry Galette

Very Berry Galette

Healthy Strawberry Brown Rice Krispie Treats

Healthy Strawberry Brown Rice Krispie Treats

Healthy Reese's Peanut Butter Eggs

Healthy Reese's Peanut Butter Eggs

Fudgy Paleo Brownies

Fudgy Paleo Brownies

Superfood Dark Chocolate Bark

Superfood Dark Chocolate Bark

Raspberry Almond Thumbprint Cookies

Raspberry Almond Thumbprint Cookies

Chocolate Peanut Butter Granola and Berry Parfait

Matcha and Carob Cookies

Matcha and Carob Cookies

Classic Vegan Truffles

Classic Vegan Truffles

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